Free Self-Management App for Muscle and Joint Problems

Joint and muscle problems are common, and most conditions improve with self‑management. Before submitting a self‑referral form, we encourage you to download the free getUBetter app to manage your symptoms at home before seeking physiotherapy.

If your symptoms do not improve, you have the option to self‑refer for physiotherapy within the getUBetter app.

Once the in‑app referral form has been completed, the Royal Orthopaedic Hospital Physiotherapy team will review it. Further information about the Royal Orthopaedic Hospital Physiotherapy team

If you are unable to access the website or complete the online referral via the getUBetter app, please contact the physiotherapy team